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Taylor Richter, RDN, LD
Oct 4, 20233 min read
Tailgating Favorites with a Healthier Twist
As the leaves begin to change and the air turns crisp, there's no denying that fall is upon us. And with the arrival of autumn comes a...
38 views0 comments
Marie Belzile-Davidson, MS, RDN, LD
Oct 10, 20224 min read
Five Greens to Eat Now!
It is finally fall! In the greater Cleveland area, it seems like summer clocked out RIGHT at the official start of fall. While the leaves...
35 views0 comments
Gretchen Spetz, MS, RDN, LD
Mar 10, 20203 min read
5 Not-So-Basic Greens to Eat Now
When it comes to leafy greens, most of us rely on the basics like romaine, leaf lettuce and spinach week after week - and while all of...
288 views0 comments
Gretchen Spetz, MS, RDN, LD
Feb 21, 20201 min read
Winter Favorites
I don’t know about you, but in the middle of winter I want the cheesy, filling, warm and delicious foods. Salads? No thanks - I’ll be...
20 views0 comments
Gretchen Spetz MS, RDN, LD
Nov 20, 20191 min read
Think Thanksgiving Recipe Round Up
#Thanksgiving #glutenfree #paleo
22 views0 comments
Gretchen
Dec 29, 20173 min read
Veggin' Out
It’s three days after Christmas and all through the house All the creatures are asking…what’s for dinner?? We are still chowing down on...
32 views0 comments
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