Constipation | thefunctionalkitchen

Taylor Richter, RDN, LD

Jan 183 min read

The Migrating Motor Complex... Whatever that Means!

Ever wondered what goes on inside your digestive system when you're not eating? It's not something most of us think about, but...

Marie Belzile-Davidson, MS, RDN, LD

Oct 13, 20213 min read

Are you getting enough fiber from your diet?

At The Functional Kitchen, we like to think of fiber as nature's broom for our digestive system. Before we dive into the benefits of...

Marie Belzile-Davidson, MS, RDN, LD

Aug 10, 20213 min read

Understanding Constipation and How to Relieve it

Are we really going to talk about poop? Yes, we are! The truth is, your bowel movements can provide valuable insight into the health of...

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