mindset | thefunctionalkitchen

Marie Belzile-Davidson, MS Nutrition Student

Dec 22, 20213 min read

Instead of a New Year's resolution, try adopting a new mantra!

Are all the posts and conversations about New Year’s resolutions and setting lofty goals for 2022 making your head spin? You are not...

Marie Belzile-Davidson, MS, RDN, LD

Dec 23, 20206 min read

Ditch the Post-Holiday Detoxes: Get Back to Basics by Building a Better Plate!

If you haven't seen the advertisements already, they're bound to be aplenty soon. You know, those ads and influencer posts about "21-day...

Marie Belzile-Davidson, MS, RDN, LD

Nov 12, 20205 min read

Where Your Mind Goes, Energy Flows

I'm willing to bet you've heard about the importance of mindset before. Countless motivational speakers and coaches talk about it, it's...

Like what you see?

Join our email list and be the first to read new blog posts and get exclusive content!