Podcast Appearances
Each podcast appearance offers a unique perspective, providing valuable information, practical advice, and inspiring stories to help you on your wellness journey. Whether you're looking to deepen your knowledge, find motivation, or discover new strategies to enhance your lifestyle, our podcast appearances are your go-to resource.
Explore our featured episodes, tune in to our conversations, and join us as we delve into the topics that matter most to you.
Master Classes
Looking for a way to learn some of the concepts we teach clients at The Functional Kitchen, on your own time? These are just what you are looking for!
Check out each masterclass for additional information - all include a pre-recorded lesson and many include additional resources like guides, templates, or recipes.
Meal Plans
“What’s for dinner?”
We all dread that question…
And for good reason. No one wants to wait until the last minute to try to prepare something nutritious and healthy - that’s stressful!
But if you’ve ever wished there was a simpler way to eat better, we’ve got good news…Now you can enjoy hand-curated meal plans—created just for you by me—with my easy-to-use subscription service.
For just a few dollars a month, you’ll receive my delicious, nutritious meal suggestions, perfectly tailored to your unique dietary needs.
Healthy and delicious
All meal plans include tasty, nutritious foods, customized to fit your lifestyle.
Full and complete
Breakfast, lunch and dinner—with Functional Kitchen-approved meal plans! You’ll never have to ask, “What should we eat?” ever again.
Detailed and accurate
As you customize your plans, nutrition facts and smart grocery list will automatically adjust.
Simple and affordable
There’s never been a better way to help you eat great food without agonizing about what to make.
Here’s how it works:
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For less than $1 per day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.
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Each recipe contains nutrition information with easy prep and make directions.
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Meal planner includes a smart grocery list that tells you exactly what to buy.
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You’ll also receive valuable coupons from health-focused brands—a real win-win.